Good morning, Adam

Hunger

3/10

8 → 3 since starting

Food cravings

4/10

8 → 4 since starting

Control over eating

8/10

3 → 8 since starting

Energy

7/10

4 → 7 since starting

Sleep

8/10

5 → 8 since starting

Physical wellbeing

7/10

4 → 7 since starting