My progress

Your measurements and how they have changed.

Since you started

Body weight

−8.2%

92.4 kg → 84.8 kg

Waist circumference

−9 cm

105 cm → 96 cm

Systolic blood pressure

−11 mmHg

138 → 126 mmHg

Hunger

8 → 3

out of 10

Sleep

5 → 8

out of 10

HbA1c

6.2% → 5.8%

↓ 0.4 percentage points

Weight

92.4 kg · start84.8 kg · now

Nivelta does not combine your measurements into a single score. You see your actual values and how each one has changed.